The Sphincters - releasing the diaphragm.
November Sphincter Day - Mullumbimby. Here you see Marlene using a Bones for Life wrap held snuggly around her floating ribs. Exploring...


Wearing High Heels v Flat Shoes.
I pulled these stills from a short video in Spanish. I like these images which clearly show how high heels damage not only the bones in...

The Tiger Walk - Demo on a Chair.
Jenny demonstrates an adaptation of the Bones for Life process "The Tiger Walk". This is an option for students who find being on all...


From Lying to Sitting - a Bones for Life process.
#Workshop #MovementIntelligence #Trainings #BonesForLife #movement #Feldenkrais


How back MRI results are misleading you
I have attached a wonderful article written by one of my colleagues Cynthia Allen, it is so worth sharing. https://futurelifenow-online....


Play is Life's Essence.
Play is one of the foundational moves in somatic education - playing and moving are not separate. #MovementIntelligence #BonesForLife


Equilibrium - Challenging it & Finding it.
Cathryn McCormack shares her experience from doing a 10 day Bones for Life course in Mullumbimby. "Just finished Jenny's 10 day Bones for...


The Bones for Life "Tantrum" process.
Here you see the students doing the Bones for Life "Tantrum" process in the October Bones for Life training Mullumbimby. #Workshop...


"The Tantrum" a Bones for Life process.
Cathryn McCormick demonstrates so beautifully the Bones for Life "Tantrum" process in the Mullumbimby training. #Workshop #Trainings...


https://www.youtube.com/watch?v=__k1iZb9Glw
Lorraine Brown demonstrates her adaptation of the Bones for Life process "The Tantrum" in the Mullumbimby Bones for Life October training...

