Yoga in Byron Bay in the 80's
Sharon Shostak interviews Jennifer Groves and Louise Sear, early yoga teachers in Byron Shire Australia. And what they are doing today....
Taking a Break.
Taking a break. Leaning back to back in a row "time out". #MovementIntelligence #Trainings
Walk for Life - 27th Jan Mullumbimby.
Ruthy Alon's Walk for Life program is simply brilliant. We will have a fun day with walking poles exploring many variations, creating...
The New York Times - by Christopher F. Schuetzejan Feb 2018.
LEUSDEN, Netherlands — The shouts of schoolchildren playing outside echoed through the gymnasium where an obstacle course was being set...
Brunswick Heads - Australia.
Misty morning walk on Brunswick beach. Movement is life, life is rhythm, enjoy the moment each step that you take. #MovementIntelligence...
Horizontal Climbing with the Bones for Life wrap.
This shot was taken in my local Mullumbimby studio. This is a climbing lesson from the Bones for Life program, exploring the dynamics of...
Brunswick Heads beach walk
Misty morning walk on Brunswick beach. Movement is life, life is rhythm, enjoy the moment each step that you take. #MovementIntelligence...
Tuning up the Sphincters.
A short video from the recent November Sphincter workshop in Mullumbimby. A variation of the Bow & Arrow process from the Solutions Two...
Sphincters & Core Stability .
Cathryn demonstrates recruiting her intra-abdominal pressure via the sphincters, with a "Sh" sound. A wonderful way to to stimulate core...
The Sphincters - and pelvic floor tone.
Here you see the students in the November Movement-Intelligence Sphincter workshop engaging the sphincters for stability and tone with...
