Movement Intelligence (M.I.) has five segments that evolved from Ruthy Alon’s “Bones For Life” Program. Now with the Implementation of Chairs, Walk for Life, Mindful Eating and the final increment “Movement Solutions for Dysfunction”. These courses can be studied as separate modules, as public workshops or within weekly classes. Her brilliant life’s works add an extraordinary insight for professionals or self-inquiry.
Please refer to the Oz M.I. website www.movement-intel
This is an interesting article I thought well worth sharing “It’s called Joint Hypermobility Syndrome,” the neurologist said. After meeting an insanely high health insurance deductible this year, I considered asking my husband to run over my foot with his car for the grim satisfaction of sticking my health insurance company with the bill. Instead, I opted to address as many health concerns as possible. The migraines that have plagued me since childhood were high up the list s