Douphraite House Mullumbimby Term Two groups:- Wednesdays 10.00 - 11.30am Saturdays 9.00 - 10.30am 26th April - 2nd June 10 weeks These weekly classes incorporate all five limbs of Movement Intelligence program: Bones for Life, Chairs, Walk for Life, Mindful Eating, and Movement Solutions for Optimal Mobility. Following an individual postural assessment, students are guided through a Movement Intelligence process in response to their movement feedback. Issues will be addressed such as muscular skeletal conditions, osteo-arthritis, osteoporosis, impaired balance, core stability and sports injuries. You will explore alternative options of postural and movement choices and follow up a
Follow The Movement
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