Learn The Art of Moving with Osteoporosis & Osteoarthritis
These two conditions have different treatments, and often people can have both. However good posture and diet with natural movement can...


How To Actually Reduce Your Chances Of Lower Back Pain
An article by Krista Soriano - October 16, 2019 from The Art of Healing magazine This article talks about the imperative of learning to...


Feldenkrais - WHAT?
By Lawrence Wm. Goldfarb, CFT, Ph.D. This is an excerpt from an interview with Larry Goldfarb. (edited by Jennifer Groves)....


The Imposter Syndrome
Does this sound a familiar headspace to you? It can affect anyone at any time and this inner saboteur sits across all types of...


Testimonial - Somatic Core Stability.
"I went to see Jennifer about my incontinence, she was quick and accurate to detect the causes. I applied the techniques suggested with...


The effectiveness of Core Stability & Somatic Work.
Below is a testimonial of the stabilising core work that I am playing with. I use the intra abdominal stabilising work of Julie Peck and...


Will practising a skill in your head make you better at it.
I found this article on Feldenkrais Practitioners Around the World facebook group. Deborah Lotus wrote this and I thought it was too good...
LOST ART OF BENDING OVER: HOW OTHER CULTURES SPARE THEIR SPINE
I pulled this article from a facebook group School for F.M. Alexander Studies. Ria Soemardjo posted this beautiful post. Which so aptly...


Why Most Doctors Are Dead Wrong About Osteoporosis
An article in Wakeup-world.com February 15th, 2018 By Sayer Ji wakeup-world.com/2018/02/15/why-most-doctors-are-dead-wrong-about-osteopor...


Why it's important for all of us to fail
FEBRUARY 3 2018 - written by Ray Steinwall Here is an article I found in this weekends Melbourne Age newspaper. The author is Ray...


















