The effectiveness of Core Stability & Somatic Work.
Below is a testimonial of the stabilising core work that I am playing with. I use the intra abdominal stabilising work of Julie Peck and...


Will practising a skill in your head make you better at it.
I found this article on Feldenkrais Practitioners Around the World facebook group. Deborah Lotus wrote this and I thought it was too good...
LOST ART OF BENDING OVER: HOW OTHER CULTURES SPARE THEIR SPINE
I pulled this article from a facebook group School for F.M. Alexander Studies. Ria Soemardjo posted this beautiful post. Which so aptly...

Why Most Doctors Are Dead Wrong About Osteoporosis
An article in Wakeup-world.com February 15th, 2018 By Sayer Ji wakeup-world.com/2018/02/15/why-most-doctors-are-dead-wrong-about-osteopor...

Why it's important for all of us to fail
FEBRUARY 3 2018 - written by Ray Steinwall Here is an article I found in this weekends Melbourne Age newspaper. The author is Ray...


Demystifying Osteoarthritis and it’s Billion Dollar Industry.
Here is a wonderful article that Kim Wise from Coffs Harbour wrote a few years back. It is well work worth a read. Imagine if there were...


The New York Times - by Christopher F. Schuetzejan Feb 2018.
LEUSDEN, Netherlands — The shouts of schoolchildren playing outside echoed through the gymnasium where an obstacle course was being set...

The $100 Billion per year Back Pain Industry is Mostly a Hoax.
I pulled this article off Cynthia Allen's post on Better Back Facebook group. I just love this link from Cynthia's Facebook page. One...


Wearing High Heels v Flat Shoes.
I pulled these stills from a short video in Spanish. I like these images which clearly show how high heels damage not only the bones in...

How back MRI results are misleading you
I have attached a wonderful article written by one of my colleagues Cynthia Allen, it is so worth sharing. https://futurelifenow-online....

