Bones for Life Brisbane - "bouncing on the heels".

Bones for Life "bouncing on the heels". Alexander Alexandrovich Mikulin - a Russian aircraft engineer discovered "vibro gymnastics". A way to bring resiliency to bone mass by gentle rhythmic bouncing on the heels to stimulate the circulation of blood. One of the main moves in the Movement Intelligence programs.

#Workshop #MovementIntelligence #Trainings #BonesForLife #movement

Featured Posts
Recent Posts
Search By Tags