Training Systems For Optimal Postural Re-education

This excerpt was taken from the Korean BFL training in Seoul 2013 - with Jennifer Groves teaching. Filmed at professor Jung Hee Lee's dance studio in Bundang. #Trainings #movement #BonesForLife

This short video is produced by Leigh Rees a Bones for Life teacher in the far north coast of New South Wales in Byron Shire, Australia. Movement Intelligence is a dynamic approach to correcting postural realignment, and improved body awareness, employing Feldenkrais principles. This movie offers an explanation of this wonderful system. #MovementIntelligence #BonesForLife #movement

I found this article on Feldenkrais Practitioners Around the World facebook group. Deborah Lotus wrote this and I thought it was too good not to share on this forum. Moshe told us in San Francisco. As he used the word "imagine", he would sometimes substitute "Inner Eye", or "Image of Achievement" (Pribram's term, slightly different). He wanted to explain that you can't "image" something in your head" accurately, unless you have actually done it. So, you could not imagine your

Bones for Life "bouncing on the heels". Alexander Alexandrovich Mikulin - a Russian aircraft engineer discovered "vibro gymnastics". A way to bring resiliency to bone mass by gentle rhythmic bouncing on the heels to stimulate the circulation of blood. One of the main moves in the Movement Intelligence programs. #Workshop #MovementIntelligence #Trainings #BonesForLife #movement

BONES FOR LIFE - Brisbane workshop/training March 2018. The "support reflex", enables the lumbar to engage power from behind. An isometric movement between the hand and lumbar engages the core with rhythm and walking backward. #Workshop #Trainings #BonesForLife

This short video shows how to work on rollers in the axial line, creating stability and strength. Filmed at the Bones for LIfe Brisbane training last weekend. A great way to improve the function of the hips and knee. #MovementIntelligence #Trainings #BonesForLife

One of my Australian trained teachers Leigh Rees produced this wonderful video. About her student Dianne, who has suffered from MS for 35 years who agreed to share how her weekly Bones for Life classes have changed her life. #MovementIntelligence #interviews #BonesForLife #movement

I pulled this article from a facebook group School for F.M. Alexander Studies. Ria Soemardjo posted this beautiful post. Which so aptly describes how we have lost our capacity to bend over from the hip joints in our culture. This morning in our local class we were playing with the wave response and the reciprocal connection between the two curves of the lumbar and neck. Pressing and pulling with the feet, doing a pelvic clock, initiated from the feet. Then introduced wide

The Bones for Life wrap. Would you like to have a posture like this and learn to be pain free and age with grace? Yes, you can learn the art of teaching and move like this too. Then come along to the Brisbane training with senior Movement Intelligence trainer Jennifer Groves/Feldenkrais practitioner. View Jennifer's recent interview with Sharon Shostak for the Mullumbimby Historical Society. https://www.movement-intelligence.com.au/single-post/2018/01/09/Yoga-in-Byron-Bay-

Here is a wonderful article that Kim Wise from Coffs Harbour wrote a few years back. It is well work worth a read. Imagine if there were an obvious (yet elusive) and simple solution to osteoarthritis. That osteoarthritis is not a disease but more an end result or process of states of dis -ease of the whole being while doing. If we ever are to have an intimate awareness of our skeleton in the field of gravity osteoarthritis would become extinct would it not? How could that b