Bones for Life Brisbane - "Improving the Knee".



This short video shows how to work on rollers in the axial line, creating stability and strength. Filmed at the Bones for LIfe Brisbane training last weekend. A great way to improve the function of the hips and knee.

#MovementIntelligence #Trainings #BonesForLife

Featured Posts
Recent Posts
Archive
Search By Tags
    • 932e4d9af891
    • Facebook Classic
    • LinkedIn Classic

    © 2020 Movement Intelligence.

    Created by Douphraite Design