How To Actually Reduce Your Chances Of Lower Back Pain
An article by Krista Soriano - October 16, 2019 from The Art of Healing magazine This article talks about the imperative of learning to...
The Vagus Nerve System, Feldenkrais, Anxiety, Resilience and Health with Elinor Silverstein
Elinor talks about heart coherence with the vagal nerve system. The measurement of the heart being able to speed up or slow down....
Engaging the Core via The Sphincter System
Due to social distancing numbers will be limited to 10 people and the floor and equipment will be disinfected. Get in early if you wish...
Jelly Fish Dance
The Sphincters are nature's wonder and they are found in single celled creatures and in the complex systems of human beings. The...
SAT 2nd May 2-3pm - Join Jenny at WeMove Studio live streaming. Developmental topic THE SPHINCTERS
May workshop with Jenny - The Sphincters
Live stream with Jenny Thursday 10am - 23rd April
Jenny will introduce Bouncing on the Heels and the Bones for Life wrap (BFL) right from her home. Two of the founding principles in the...
Jenny's first home streaming: Lesson 4 THE WAVE
The WAVE is one of the fundamental moves in the Movement Intelligence program. Explore with Jenny in the comfort of your own home, how...
Elinor Silverstein demonstrates gait patterns as you age.
Elinor's thoughts.. Look what happens as we age, many Zig Zag as they walk instead of letting their legs swing freely from the hips. So...
Finding the Axial Line
Amy's presentation of the axial line fits with my lens. For the attendees of my workshops this will not be new information for their...
