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Jenny's May workshop "The Upper Back" Sat 1st May 1-5pm

At: WeMove Studio Mullumbimby

This month Jenny will explore the Upper Back and how this plays an integral role for developing a healthy gait, along with its relationship and function with the lumbar and neck. Jenny will use an integrative approach as in "Family Therapy" by connecting the thorax to the other joints in the spine, allowing more freedom in the chain of posture. Stress can accumulate in the Upper Back, breathing can be inhibited with a "held chest pattern" and is often paired with anxiety and control.

Bookings through WeMove Studio

**BYO mat, hand towel & BFL wrap (if you have one)

**New attendees can book an assessment with Jenny prior to attending

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