Bones for Life - Roman Sandals with roller.

Lorraine wears orthotics for her flat feet. Here you see her practising the Bones for Life - Roman Sandals process with a small roller under her arch. As Lorraine bounces on her back foot, she is helping to stimulate different neuromuscular pathways in the nervous system. At the end, she felt softness and more stability.

#Workshop #movement #Trainings #BonesForLife

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