A Moment of pause.
Time out - from learning, rest and digest. Bones for Life Mullumbimby training October 2017. #Workshop #Trainings #BonesForLife
Bones for Life - Roman Sandals with roller.
Lorraine wears orthotics for her flat feet. Here you see her practising the Bones for Life - Roman Sandals process with a small roller...
Equilibrium - Challenging it & Finding it.
Cathryn McCormack shares her experience from doing a 10 day Bones for Life course in Mullumbimby. "Just finished Jenny's 10 day Bones for...
#60 Ha+3Ha+4 Choir in Stamping a Bones for Life Process.
A Bones for Life process. Cathryn McCormack is the choir master in the recent Bones for Life Mullumbimby training. R#hythm, stamping...
Axis & Wave moves into Belly Dancing.
Cathryn McCormack so beautifully demonstrates moving from the organisation of finding an axial line into a wave pattern. Shot in the...
Breathing
BREATHING. During my morning chi gong, today I discovered ‘dynamic breathing’ – just suddenly became aware of it: how my breathing moves...
"The Tantrum" a Bones for Life process.
Cathryn McCormick demonstrates so beautifully the Bones for Life "Tantrum" process in the Mullumbimby training. #Workshop #Trainings...
https://www.youtube.com/watch?v=__k1iZb9Glw
Lorraine Brown demonstrates her adaptation of the Bones for Life process "The Tantrum" in the Mullumbimby Bones for Life October training...
Falling With Gravity - Bones for Life training with Jennifer Groves Seoul.
A short video clip of Jennifer teaching a Movement Intelligence - Bones for Life training in Seoul. With a wonderful group of professors...
Movement Intelligence - Solutions Seoul
Students demonstrate in pairs a supported squat to stand. #Trainings #MovementIntelligence #Rhythm #MovementSolutions
