BodyHealz & Recovery Studio with Rangimarie
Come and join Rangimarie in an exciting brand new purposely built studio in Byron Bay.
Rangimarie offers a weekly class on Monday nights at 6.15 pm - 7.45pm. https://www.byronbodyhealz.com.au/
The Upper Back with Rangimarie
This month Rangimarie will explore the Upper Back and how this plays an integral role for developing a healthy gait, along with its relationship and function with the lumbar and neck. Rangimarie will use an integrative approach as in "Family Therapy" by connecting the thorax to the other joints in the spine, allowing more freedom in the chain of posture. Stress can accumulate in the Upper Back, breathing can be inhibited with a "held chest pattern" and is often paired with anxiety and control.