Strength with the aid of the "sphincters".
Greg Inglis, Australia's national sporting indigenous sporting hero has retired. His strength and athletic abilities have been hard to...
Testimonial - Somatic Core Stability.
"I went to see Jennifer about my incontinence, she was quick and accurate to detect the causes. I applied the techniques suggested with...
Australian Breastfeeding Association Talk with Jennifer Groves
Back pain can be a problem for breastfeeding mums leaning forward to feed the baby and also when lifting. Jenny will share some of her...
Lengthening the Spine in a Spiral.
Jennifer Groves Movement Intelligence senior trainer demonstrates how to lengthen the spine in a spiral, pushing through the foot. In a...
Brunswick Heads - Australia.
Misty morning walk on Brunswick beach. Movement is life, life is rhythm, enjoy the moment each step that you take. #MovementIntelligence...
Horizontal Climbing with the Bones for Life wrap.
This shot was taken in my local Mullumbimby studio. This is a climbing lesson from the Bones for Life program, exploring the dynamics of...
The Sphincters - and pelvic floor tone.
Here you see the students in the November Movement-Intelligence Sphincter workshop engaging the sphincters for stability and tone with...
Wearing High Heels v Flat Shoes.
I pulled these stills from a short video in Spanish. I like these images which clearly show how high heels damage not only the bones in...
Wrapping up the Movement Intelligence Way
"The Wrap" is used an exo-skeleton to support the body to stabilize and move with ease. #Workshop #MovementIntelligence #BonesForLife...
Wrapping up with Movement Intelligence
Here you can see different variations working with the Bones for Life wrap. This "loan of integration" gives clear somatic signals for...
