Wearing High Heels v Flat Shoes.
I pulled these stills from a short video in Spanish. I like these images which clearly show how high heels damage not only the bones in...

How back MRI results are misleading you
I have attached a wonderful article written by one of my colleagues Cynthia Allen, it is so worth sharing. https://futurelifenow-online....


The New York Times
I found this article on Feldenkrais Practitioners Around the World facebook group. The phenomena presented in this article, you will...

Breathing
BREATHING. During my morning chi gong, today I discovered ‘dynamic breathing’ – just suddenly became aware of it: how my breathing moves...


Dr. Moshe Feldenkrais - Memories of a Remarkable Man.
HOW MOSHE FELDENKRAIS REMINDS ME THAT LIFE IS AN ADVENTURE BY ILONA FRIED March 07, 2017 I lived 46 years before learning about one of...
Demystifying Osteoarthritis and it’s Billion Dollar Industry.
I am posting a wonderful article written by Kim Wise, 8th April, 2016. Imagine if there were an obvious (yet elusive) and simple...


A Warm and Friendly Home
Article in the Northern Star by Tracey Hordern November 2013 #Articles


BONES FOR LIFE: THE IMPORTANCE OF INTELLIGENT MOVEMENT
Candida Baker discovers there is more to standing, sitting and walking than she ever could have imagined when she visits Jennifer Groves...
To stretch or not too stretch
Stop Stretching Stretching is perhaps one of the most controversial fitness subjects of present day. Passionate debates arise between...