Stomach Lift


Moshe Feldenkrais as a young man


Dr. Moshe Feldenkrais as a young man demonstrating 'The Stomach Lift' process another variant of yoga's 'Uddiyana Bhanda'. Dr. Ruthy Alon teaches variations of this in standing, sitting, supine and running. Introducing global movement patterning into this abdominal/visceral move.


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