Stomach Lift

Moshe Feldenkrais as a young man

Dr. Moshe Feldenkrais as a young man demonstrating 'The Stomach Lift' process another variant of yoga's 'Uddiyana Bhanda'. Dr. Ruthy Alon teaches variations of this in standing, sitting, supine and running. Introducing global movement patterning into this abdominal/visceral move.

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