Training Systems For Optimal Postural Re-education

I pulled this article from a facebook group School for F.M. Alexander Studies. Ria Soemardjo posted this beautiful post. Which so aptly describes how we have lost our capacity to bend over from the hip joints in our culture. This morning in our local class we were playing with the wave response and the reciprocal connection between the two curves of the lumbar and neck. Pressing and pulling with the feet, doing a pelvic clock, initiated from the feet. Then introduced wide

A wonderful weekend all around at the recent Australian Feldenkrais Guild conference in Brisbane. With a visitors from Nth America and many from interstate. A rich, heart warming connection and enrichment for all. #MovementIntelligence #Othersomaticmodels

#Othersomaticmodels #movement

#Othersomaticmodels #movement

#movement #Othersomaticmodels

#movement #Othersomaticmodels

#Othersomaticmodels

#Othersomaticmodels

#Drums #Othersomaticmodels

#Othersomaticmodels