 Solutions for Optimal MobilitySelf-Care Strategies for Individual Neuro-Motor Limitations |  Walk For LifeDevelops good health, upright posture and a spring in your step |  Bones For LifeStimulates bone strength through natural movement and rhythm |  ChairsDevelops healthy sitting alignments that lead to fitness |
|---|---|---|---|
 Mindful EatingExplores the inner game of chewing |
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Jennifer's workshops are an introduction to Movement Intelligence-Bones for Life 1 program. You will learn self-help tools to find postural correction through movement orientated somatic education. A seven-metre wrap is used as an exo-skeleton, establishing a clear axial line of the spine for exploring a safe dynamic movement in space. Partner work, walls and the floor will be utilised to stimulate isometric resistance and rhythmic vibration. Each month there will be a different area we will focus on (see topics schedule bellow).
JENNIFER: TEACHING SCHEDULE 2021
Movement Intelligence Half Day Workshops - with Jennifer.
*Feb_Sat 13th 1-5pm Pressure builds bones
*March_Sat 6th 1-5pm Lower Back
*April_Sat 3rd 1-5pm Upper Back
*May_Sat 1st 1-5pm Osteoarthritis
*June_Sat 5th 1-5pm Feet & Knees
*July_Sat 3rd 1-5pm Equilibrium & Balance
*Aug_Sat 7th 1-5pm Jaw & Pelvis
*Sep_Sat 4th 1-5pm Shoulders & Hips
*Oct_Sat 2nd 1-5pm Core Stability & The Sphincters
*Nov_Sat 6th 1-5pm Eyes & Neck
*Dec _Sat 4th 1.5pm Annual Review
BOOK NOW at WeMove Studio https://form.jotform.com/202987464450866
Enquires: Jennifer by clicking here
* Jenny private consults at home office or skype/Zoom.
*Feldenkrais private lessons with Jenny (NDIS provider).
KAOHSIUNG (Taiwan) Jennifer (postponed with Covid).
RANGIMARIE: TEACHING SCHEDULE 2021
Classes follow on from Jennifer's monthly workshop material.
*Wed_Feb 3rd 5.15-6pm (six weeks) till 10th March
https://form.jotform.com/202987464450866
Enquiries: rangimarie@movement-intelligence.com.au
Live viewing is free with access to our library as it builds up. Please enjoy and feel free to ask any questions that you may have.
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Philosophy
"To consciously develop authenticity through physical and emotional intelligence, to gracefully move through life."