Jenny will introduce Bouncing on the Heels and the Bones for Life wrap (BFL) right from her home. Two of the founding principles in the Movement Intelligence program. Don't worry if you miss this time slot or do not have a BFL wrap, this video will be available from our online library.
Photo taken at https://wemove.studio/
You will need a BFL wrap
* Cotton broadcloth or calico – 7 meters in length
*I meter wide
(For taller and wider people you may need 8-9 meters length).